About Paula Hollings

Paula Hollings

I have taught Alexander Technique for 23 years in diverse parts of the world, trained in Sweden as a Kundalini Yoga Therapist in 2009, and then in the UK as a Kundalini Yoga Instructor. Now working in north London, I teach a complementary blend of Alexander Technique and Kundalini Yoga Therapy, helping others discover a healthier, happier, better balanced way of life.