I have taught Alexander Technique for 23 years in diverse parts of the world, trained in Sweden as a Kundalini Yoga Therapist in 2009, and then in the UK as a Kundalini Yoga Instructor. Now working in north London, I teach a complementary blend of Alexander Technique and Kundalini Yoga Therapy, helping others discover a healthier, happier, better balanced way of life.
To arrange a Yoga Therapy consultation or find out more about Kundalini Yoga classes, give me a call or email me using the form below.
Tel: 020 7272 5304
Mobile: 07986 903 845
email: paula@bringbackbalance.co.uk
Classes with Paula Hollings (more classes coming soon!):
Monday evenings, 7 - 8.30pm
Upper Hocking Hall, Whittington Park Community Centre
Yerbury Road
Tufnell Park/Upper Holloway
London N19
Please bring a yoga mat and a blanket for relaxation
All levels welcome